If You Still Want to Drink Coffee. Here are six ways you can treat a burned mouth at home. Orion Dental Offers Teeth Whitening They are acidic, and typically contain caramel food coloring, which can stain your teeth pretty effectively. Well, look no further, you are Gloria Jeans coffee is a leading coffeeshop and caf where people retire to quench their coffee thirst. Even though theyre nutrient-packed, these colorful eats can erode your enamel. Comparison of factors potentially related to the occurrence of dental erosion in high- and low-erosion groups. Coffee Alternatives that Won't Stain Your Teeth - Gibbons Dental The red berries contain malic acid, which may be responsible for this effect, Maddahi says. Tannins come from the plants used to make the tea. People who are consuming staining foods and beverages are simply more likely to see age-related yellowing. They are found abundantly in healthy foods like grapes, blueberries, strawberries, raspberries, and blackberries. The most common chromogen-containing teeth-staining beverage is red wine. Health benefits of nut consumption in middle-aged and elderly population. There are a lot of great places to grab a cup of coffee in Bloomington. Introducing CLEAR COFFEE! to restore the pH balance in your mouth. Some other reasons to consider switching to Rooibos tea are: if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-large-mobile-banner-2','ezslot_8',114,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-large-mobile-banner-2-0');Anyone seeking to change their intake of staining beverages like coffee and black tea may consider Rooibos as an option. far less likely to leave noticeable stains. Now that you have realized the answer to the popular question of does coffee stain your teeth is a yes, and it indeed adds a distinguishable stain to your teeth, an essential factor in understanding is the differentiation between coffee stain and cavity. Step 2 In the same bowl, add two spoonfuls of hydrogen peroxide. Yerba mate is a naturally caffeinated coffee . if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-narrow-sky-2','ezslot_20',144,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-narrow-sky-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-narrow-sky-2','ezslot_21',144,'0','1'])};__ez_fad_position('div-gpt-ad-teacrossing_com-narrow-sky-2-0_1');.narrow-sky-2-multi-144{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}Peppermint tea has been known to leave subtle stains on teeth, but this is only after heavy and continuous use. Enjoy Caffeine With These Tooth-Friendly Sources - Dental Excellence Of All of them can help to prevent staining even if a cup of strong black tea is your daily delight! See above re: stains. We can talk about porcelain veneers or other options for whitening your teeth. Which Foods Actually Stain Your Teeth (and Which Don't) - Greatist DOI: Hujoel P, et al. Drinking plenty of H2O (fluoridated water in particular) helps battle tooth decay. As an added bonus, research shows that white tea may also prevent cavities and gum disease! Whats the answer to this dilemma? It can be found in various colors, such as black, brown, or grey spots. Its a bit dramatic, but kind of hinged on fact. As its name implies, it has a high mineral content, as well as calcium phosphate, which actually helps to rebuild tooth enamel. With this list of do's and dont's, you're ready to make smile-healthy drink decisions! Skipping your nightly teeth brushing isnt the best idea. This combination allows the yellowing dentin to actually show through the tooths enamel. It wont stain your teeth,and it actually kills some of the bacteria that are responsible for bad breath. Our smiles or teeth are an important aspect of our appearance and, more often than not, play a sly role in how people perceive us. Drink your coffee in one sitting instead of small sips throughout the day to prevent bacteria buildup. any of our refreshers. Coffee. DOI: https://pubmed.ncbi.nlm.nih.gov/23649576/, How to Make Your Pearly Whites Shine Bright Like a Diamond. I like meeting people at coffee shops socially, but I avoid coffee both because it stains my teeth, and because of the caffeine (it's very addictive to me), although I can handle a little bit of caffeine (1 shot of espresso) without craving it the next day. If you like your coffee with a little flavor, try adding a pump of vanilla syrup instead of sugar or milk. See a certified medical professional for diagnosis. (2018). It also does not have any acidic properties, which means it is not likely to damage the teeth. (2018). Are there any teas that do not stain your teeth? However, be aware that additives like fruit flavorings can increase the water's acidity, even if it doesn't have any juice or sugar, so don't go overboard. Dairy Milk. Here is a list of drinks to steer clear of and drinks that get the green light. The staining process has its differences, where for someone cup of coffee makes their teeth yellow, whereas, for others, this is not the case. In addition, the versatility of this beverage makes it easier to be prepared and supplied worldwide, making it a household commodity. And instead of harming the teeth, it is actually good for them. Acidic and Citrus Food. And its no wonder, considering how much the appearance of our teeth affects our image. For most of us, coffee is the first thing we consume each morning. Rooibos Tea. Vodka: The Clear Choice For Your Teeth - BlackTailNYC.com 4. If you decide to buy through a link on this page, we may earn an affiliate commission. Our smiles or teeth are an important aspect of our appearance and, more often than not, play a sly role in how people perceive us. Instead, swish with water after that berry smoothie, or give your teeth a quick brush. You might be wondering: Can you mix milk with other beverages, such as black tea and coffee, and not have to fear stains? The truth is that while milk significantly lessens the chances of tooth stains, green tea is simply not as dark as coffees or black teas. By clicking Sign up, you agree to receive marketing emails from Insider Teeth discoloration caused by soda staining is a separate problem that can be avoided. Gotchu, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Did you know that your coffee maker could be your personal Jarvis? If youre wondering how to drink coffee without staining teeth, we would like to quickly brush you through some effective methods to prevent coffee staining. Soda. 3. Technically, soda probably doesn't belong on the "good" side of the list, but if you are going to drink it, root beer is the best option. AeroGarden Bounty Family Reviewed Standard, Basic and Elite Models Compared. Sadly, we do not have Every time you hear the name Starbucks, most of you will be reminded of the heavenly smell of freshly brewed coffee. Tea isnt necessarily the worst offender when it comes to staining teeth. Energy drinks can cause serious damage to your enamel due to high acidity levels. Introducing CLEAR COFFEE! Especially citrusy ones like orange or lime because theyre highly acidic and (again) wear down your enamel over time. At the time, I didn't drink tea at all. Can you drink coffee after wisdom teeth removal? For example, coffee stains are more yellowish and can be visible if you have two or three cups of coffee simultaneously. DOI: 10.1111/idh.12096. While it's true that Starbucks does tend to roast their beans a bit darker than most other coffee places, what you're tasting isn't actually "burnt." The Specialty Coffee Association of America. It is an herbal tea that is not related to green or black teas.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-large-mobile-banner-1','ezslot_7',113,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-large-mobile-banner-1-0'); Many people enjoy Rooibos tea for two reasons: This means that you can sip on Rooibos tea as often as youd like without having to worry about teeth staining. They do not have any coffee and will not stain your teeth as much (especially if you get one without mocha), plus you'll be drinking through a straw so it won't make contact with your teeth. It does a body (and your chompers) good. Johansson A, et al. Pair your Pinot Grigio with some cheese (yay!) The best way to protect your teeth is to avoid sugary, acidic drinks in general. Studies show that holding acidic drinks in the mouth for too long leads to tooth erosion so don't swish that Chardonnay around in your mouth for more than a second or 2. I'm not too sure about the teeth staining thing, but I can list some options and you can make a judgement call? The reason for this is the biochemical reaction occurring in our mouths once we consume our, If you are wondering does black coffee stain teeth only or even milky coffee will react the same way, the answer to that is pretty simple. Efficacy of do-it-yourself whitening as compared to conventional tooth whitening modalities: an in vitro study. The meals and beverages are on another level. Pepsi. RC Cola. Coffee Alternatives to Keep Your Teeth White - Villa Vista Dental | CA Use paste with a little whitening . DOI: Kwon SR, et al. While these drinks might be pumping you up, they can be wreaking havoc in your mouth. But they do contain dark pigments that can stain teeth. Coffee contains ingredients called tannins that can stain your teeth and noticeably dull your smile. Read on to find out more about five teas that wont stain your teeth. DOI: 10.3390/antiox8080302 and more. Blueberries, coffee, tea all the yummy things. McCaf Menu Prices, Are You Curious to Know What Coffee Does McDonalds Use? 5. Acidic and Citrus Foods break down the enamel to expose the dentin - yellow-ish tissue beneath the enamel that is made up of calcium and phosphate crystals. The tea works to protect your mouth while fighting off cavities and gum disease. Milk. New Clear Coffee Claims It Won't Stain Your Teeth if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-medrectangle-3','ezslot_1',106,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-medrectangle-3-0'); Five teas that will not stain your teeth are: Protecting your teeth from stains while trying to enjoy your favorite tea can be frustrating. Get your caffeine fix (and tons of antioxidants) without staining your teeth. Bottled water. 4. The coffee shop has amazing quality Coffee Zone is where people go when they want to enjoy great treats. Access your favorite topics in a personalized feed while you're on the go. We are also a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for informational sites to earn advertising fees. (2002). So, follow the steps given below to regain your pearly white smile. Although green tea is not as staining as darker beverages, such as coffee or black tea, it is still a primary culprit of teeth staining when its consumed frequently on its own. (2013). Introduced by .css-tjvzc4{-webkit-text-decoration:none;text-decoration:none;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;border-bottom:thin solid #6F6F6F;}.css-tjvzc4:hover{color:#595959;text-decoration-color:border-link-body-hover;}CLR CFF, it's a transparent, caffeinated drink with a taste that's like a potent cold brew. However, coffee isn't terribly acidic, so a sugar-free cup now and then is probably fine. Plain ol H2O still reigns supreme when it comes to your health--dental and otherwise. Darker juices, like grape juice or cranberry juice, are especially guilty of discoloring your teeth. Step 4 Rinse your mouth thoroughly, and voila! So. The logic behind this is to increase saliva production in your mouth through chewing, thus, inhibiting the staining process. The most common causes of extrinsic teeth stains are coffee, tobacco, and some teas. We got you. Because of their protein content, nuts protect our teeth and keep them strong, Cram says. Not only is balsamic dark in color, but it's rather sticky and will latch onto teeth, which can lead to staining if it's not brushed away soon after eating. You can even double up and mash them with baking soda for DIY whitening solution. In addition to covering the basics of each of these teas, well also touch on their respective benefits.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-box-4','ezslot_3',108,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-box-4-0'); Avid tea drinkers enjoy the bitter but refreshing flavor of tea. White wine, though sometimes sweeter than red, still has plenty of acid once again breaking down your enamel and exposing the yellower dentin underneath. Two brothers in the U.K. invented it by treating high-quality Arabica coffee beans with methods which have never been used before., "We are heavy coffee drinkers," co-founder David Nagy told the Evening Standard. So, here are some tips on how to remove coffee stains from teeth effortlessly. Green or herbal teas There are lots of antioxidants. Blended strawberry lemonade is super good. Youll also find them in cherries and tomatoes. These are a few drinks that also contain that caffeine boost, but don't leave your dental hygiene or health at risk. Ever finished a drink and noticed that your teeth feel grimy? There are valid reasons to want to try something different than standard toothpaste. It's the lowest acidity alcohol and doesn't contain any sugar. Assuming things besides coffee and black tea would be fine. While tea staining is often subtle, regular tea drinking can cause discoloration over time. The Best and Worst Foods for Healthy Teeth. Floss Like a Boss: 5 Benefits of Flossing Regularly, How the Heck Does a Mouth Detox Work? 2. Research suggests that eating the savory stuff may lead to a higher pH level in the mouth, which slashes the risk for cavities (and can help neutralize an acidic environment).Telgi RL, et al. Juices & Sports Drinks. Switching to another type of tea, such as white tea, Rooibos tea, Yerba Mate, or peppermint tea, can lessen your chances of teeth staining. Its a good idea to clean your toothbrush with water every day. White tea is a lighter color and does not have the properties needed to cause stains.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-banner-1','ezslot_4',109,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-banner-1-0'); Dont think just because its lightly hued that it isnt a powerhouse of nutrients for your body. Opt for decaf coffee or coffee with less caffeine, and you will find it leaves less significant staining or no staining at all on your teeth. Some herbal teas like ginger and rooibos tea dont stain your teeth. The most important distinguishing factor of identifying a cavity is the constant toothache and irritation. However, not everyone drinks regular caffeinated coffee. Ginger tea is one of the healthiest herbal teas and offers many benefits including: If you are looking for a real tea (made from the tea plant) that doesnt cause teeth staining, then white tea is my recommendation. Alcohol usually fall on the no-no list, but it youre looking for a healthier option for your teeth, look to gin. Stay up to date with what you want to know. We have green and passion iced tea, and a bunch more hot options. Hi, I'm Joonas, a tea enthusiast who loves discovering new tastes and experiment with different ingredients and methods. Adding a few tablespoons of milk to green tea takes the bitterness out of the drink, providing a creamier, more luscious taste. The less caffeine there is, the fewer polyphenols there are and the less staining will occur. What can I drink instead of coffee when whitening teeth? 10 Foods That Stain Teeth (And How To Prevent It) - Dentaly.org You might also consider adding a dash of milk to your cup. OK, so its not the worst per say. This includes sugar-free versions too, Maddahi says. Not only does it keep you hydrated, but it also rinses away any leftover food particles. Create an account to follow your favorite communities and start taking part in conversations. 2023 Greatist a Red Ventures Company. 12 Drinks Ranked: Best And Worst For Your Teeth | Colgate Now, you must be thinking,how to Coffee is a great beverage and many people love it. DOI: 10.1021/acs.jafc.7b05466 So go on and pour it up in moderation, of course. Dark Have you ever tried aStarbucks Vanilla Cold Brew recipe? When it comes to beverages that help you maintain a healthy, stain-free smile, water is the best. If you prefer iced coffee, drink it through a straw to reduce the risk of stains. Otherwise, you might not think twice before drinking a favorite cup of hot tea.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-leader-4','ezslot_11',120,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-leader-4-0'); The tannins, an organic substance that is found in tea, contribute to a teas tendency to stain teeth. It does a body (and your chompers) good. Brush after drinking coffee or wine: Brushing after drinking coffee or wine is a good way to remove stain-causing coffee and wine remnants from the teeth. If you're a coffee lover, this might hurt to hear. Plus, anything from the tap should have fluoride in it, which helps to reduce tooth decay and prevent cavities. try coconut water, a super refreshing, antioxidant-packed option. Green tea is fine. For dental (and general) health, its best to limit sugar. DOI: Lee RJ, et al. As its name implies, it has a high mineral content, as well as calcium phosphate, which actually helps to rebuild tooth enamel. Most people are aware that black coffee can wreak havoc on your teeth. If you dont know the differentiating factors of tooth stain and cavity,you will likely get confused between the two. YYYY Colgate-Palmolive Company. For example, coffee stains are more yellowish and can be visible if you have two or three cups of coffee simultaneously. DOI: Esteban-Fernandez A, et al. However, there McDonalds is a big name for burgers, fries, coffee, fried chicken, desserts, and other delicacies. Chan AS, et al. In fact, I didn't develop a real love for tea until many years later. Strawberry fields forever may be the way to go if youre looking for a natural way to whiten your smile. If so, then you'll love loose tea! Chewing sugar-free gum can help keep your teeth clean and your mouth healthy. Lets take a closer look at why some teas stain your teeth and others dont. However, still drink with caution any soda is high in sugar and can stain your teeth and erode your enamel. Avoid teas (definitely avoid black) cause they stain more than coffee. How to Prevent Tea From Staining Your Teeth, Final Thoughts on Enjoying Teas That Dont Stain Teeth, How To Make Loaded Teas At Home: Easy Loaded Tea Recipes, How to Use a French Press for Making Tea - A Step-by-Step Guide, Best Online Tea Stores in 2023 Introduced. In this blog post, we will teach you how to steep loose tea like a pro. In addition, it has a neutral (or very slightly acidic) pH level. There was nothing on the market that would suit our needs so we decided to create our own recipe.". Pomegranates. When you think about McDonalds, what comes to your mind? Kombucha, a bubbly, probiotic-packed drink, and drinks created with apple cider vinegar can be highly acidic, leading to enamel erosion and loss of minerals. Those with indigestion will also find relief in this tea, while others will enjoy improved immune systems and sleep patterns. When it comes to beverages that will help you maintain a healthy, stain-free smile, water is the best choice. Inhibition of oral pathogens adhesion to human gingival fibroblasts by wine polyphenols alone and in combination with an oral probiotic. And since it would be essentially blasphemy for us to tell you never to have it again, we suggests that you swish some water after every couple sips--or get thee some wine wipes, which are exactly what they sound like. I like meeting people at coffee shops socially, but I avoid coffee both because it stains my teeth, and because of the caffeine (it's very addictive to me), although I can handle a little bit of caffeine (1 shot of espresso) without craving it the next day. Does Coffee Stain Your Teeth? 3 Ways To Avoid It Dark juices Grape and cranberry juice are two of the most popular beverages that discolor teeth. Here are some of the best teas to drink if you dont want to stain your teeth: Tangy and tasty, ginger tea wont stain your teeth. Find Out Now, 10 Most Affordable Arlington, VA Suburbs to Live In, Best Coffee Shops In East Village NYC | Top 10 Recommendations. White tea comes from the same plant and leaf as the green tee, but less processed than green tea. Tannins: Many people drink black tea specifically because of the fact that its rich in tannins. An unofficial Starbucks community. Why Do Some Foods and Drinks Stain Teeth? Jackson CL, et al. What some people might not be aware of is that dark teas, such as black and green teas, can also destroy the whiteness of your teeth, leaving them with stains ranging from mild to severe. Coffee does more damage by staining your teeth which affects the surface of your teeth. If you are in a public situation and find it difficult to brush your teeth, this alternative is the best for you. Fortunately, there are some teeth-friendly teas for you to enjoy. You can also consider simpler solutions, like utilizing straws or mixing your tea with milk. 3. As we age, the dentin that acts as the tooths core tissue begins to naturally have a more yellowish color. Here Are the Facts! Just make sure to swish some water afterward. Short Answer: No Anything with colour will stain teeth. A study from 2014 found that adding milk to tea was as effective as vitalbleaching treatments. Plain ol' H2O still reigns supreme when it comes to your health--dental and otherwise. DOI: 10.1034/j.1600-0447.2002.11211.x (Well drink to that.). If KR teeth whitening can't lighten your teeth, it's probably not just staining that's the problem. Tap water. Non-Acidic Drinks Help You Avoid Enamel Erosion | Colgate Youll also learn why teas tend to stain your teeth. In small quantities you could drink fruit juices, although some fruit juices can be high in sugar and the acid in them can also weaken the enamel on your teeth, so don't overdo the amount of juice you drink. Step 1 Take a spoonful of baking soda and add it to a bowl. The darker the drink, the more it will stain. These teas are naturally free of the tannins and acidity that set the stage for staining. Though it wont leave a stain, it is still very acidic. make teeth reddish or brownish, constant intake of coffee can produce a yellow tint. However, an unfortunately noticeable disadvantage of drinking tea is that most teas stain your teeth. Superficial in nature, an extrinsic stain occurs when pigmented residue from foods and beverages leaves behind stain particles. Rooibos tea, also referred to as red tea or red bush tea (and pronounced roy-boss), is a popular choice for anyone trying to avoid tea stains.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-leader-1','ezslot_6',111,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-leader-1-0'); if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'teacrossing_com-mobile-leaderboard-1','ezslot_14',112,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-mobile-leaderboard-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'teacrossing_com-mobile-leaderboard-1','ezslot_15',112,'0','1'])};__ez_fad_position('div-gpt-ad-teacrossing_com-mobile-leaderboard-1-0_1');.mobile-leaderboard-1-multi-112{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}It is also commonly referred to as coffee drinkers tea because of its nutty flavor. You are good to go. (No one is going to put 20 teaspoons of sugar in their coffee, but some Starbucks drinks contain the equivalent-80 g of sugar.) Opt for soda water instead of tonic, which contains sugar, and add a squeeze of lime. This means that more of the healthy perks are preserved in the tea. Every day, millions of people around the world consume coffee. 2. But a common query that most, Coffee has been identified as a strong teeth stainer among the multiple beverages available to us today. The good news is that most unflavored sparkling water is totally fine, says the ADA. These natural drinks are gaining popularity due to their potential health benefits. Heres what happens when you forget to brush your teeth and best practices from dentists. Reduce Contact With Teeth: When we drink from a cup, liquid washes over the teeth before it is swallowed. (2019). Creme-based frappuccinos (double chocolate chip or vanilla bean being most common.). With some options to rely on, you can continue to enjoy delicious tea without destroying your pearly whites. How do you drink coffee after teeth whitening? Consider switching to white tea to help your teeth look and feel amazing. You don't have to say goodbye to coffee. 2. Its hard to narrow it down to just You must have come across various drinks or beverages from Starbucks in your everyday life. When the bacteria feed off these sugars, they release acids that lead to tooth decay, which may be dark and cause black holes in your teeth, Cram says. Do you love the taste of tea, but don't like having to deal with tea bags? Milk is high in calcium, which happens to be the main component of enamel. Try to minimize contact with teeth when enjoying your tea. Water helps to flush away acids, food particles, and bacteria that can all cause stains. Unfortunately, though, black and green teas are notorious for leaving stains on the teeth, even though they are ridiculously beneficial to your health. A milk and green tea blend is an excellent solution for keeping your teeth pearly white while sipping on something delicious. Added bonus: Bartenders are also using it to mix custom coffee libations that look amazing. Still, we get that sometimes you crave a can of pop. Luckily, that doesnt mean a destiny of dark-colored teeth. However, its not as processed, which means you consume even more healthy benefits. If you need caffeine, but dont want your teeth to be stained, switch to something lighter in color. Since the abrasive properties of baking soda may cause damage to the enamel of your teeth, Maddahi recommends using this method just once a week. Its just not as good as tap because the naturally occurring (and good for your teeth) fluoride is removed during the purification process. The first is the Blonde Roast. When it comes to your diet and whiter teeth, its not all bad news! You may also want to read my article Is Mint Tea the Same as Green Tea? With all their health benefits, yanking these healthy fruits from your diet isnt necessarily the best move, though. Peppermint tea, aside from being a tea that wont stain the teeth, also has a slew of health benefits. Possibly the biggest offender of them all, this sugary drink also has enamel-destroying acid and tooth-staining caramel food coloring. Which Soda Drinks Stain Teeth the Most? And How to Remove Them For some, switching to another tea or ditching teas and coffees entirely can be quite a challenge. try coconut water, a super refreshing, antioxidant-packed option. Espanol says that unlike other teas, matcha does not cause teeth staining (this can happen with black tea and coffee, to name a few). Get your caffeine fix (and tons of antioxidants) without staining your teeth. . Next to water, milk is the healthiest drink for your teeth. Which Drinks Stain Teeth the Most? | Ideal Dental 11. Therefore, green tea with milk has the least chance of staining your teeth. We consulted Dr. Brian Kantor, a dentist atLowenberg, Lituchy and Kantorin New York, for a definitive list of the five best (and five worst) drinks for your teeth. (2014). Step 3 Whip it quickly into a paste and apply it to your teeth with a brush. The good news: coffee can reduce your risk of gum disease, and if you make it with fluoridated tap water, it had fluoride to protect your teeth.
